Meditation: The Songs of the Island 🏝

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 922 Ratings

🗓️ 18 May 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

You close your eyes, And melt into the hammock. Everything begins to calm down. Your ears start to hear, The sweet songs of the island, Sounds chime in from all around. JOURNAL PROMPTS: Before Bed What would it feel like to fall asleep on a hammock on an island? What is one good thing that happened today? In the Morning What sounds do you hear this morning? How can you be in nature today? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. Do we really need
0:35.4	another computer? One that's faster, more powerful.
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0:39.9	But to reinvent music using a neural processor,
0:42.6	work off the grid with all-day battery,
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0:47.3	then a copilot plus PC can make a difference.
0:50.1	A powerful AI computer is not for everyone.
0:52.8	But if you're trying to change the world, even if just your own, we built one for you.
0:57.0	Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.
1:03.0	Bachelor life varies with you switching settings. You close your eyes and melts into the hammock.
1:26.6	Everything begins to calm down.
1:35.3	Your ears start to hear.
1:41.3	The songs of the island.
1:51.0	Sounds chime in from all around. The
2:03.6	The The
2:20.3	The The crickets begin to strum.
2:43.0	Their sweet light tune.
2:55.6	The breeze begins to blow.
3:00.6	The clouds across the moon.
	...

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