Meditation: Let Nature Remind You 🌿

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 922 Ratings

🗓️ 17 May 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

She whispers to you in your sleep sometimes, Calling you to come back home. You awake with a longing to touch the Earth outside. To smell the wildflowers, To hear the songs of the wind. It’s time to return to nature, And let her remind you of the truth, Of who you really are, And the magic weaved into every fabric of the universe. JOURNAL PROMPTS: Describe one of your favorite places to spend time in nature. Why do you love it here? How can you spend more time in nature? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes. Being a marketer is no sweat.
0:36.4	You just have to manage dozens of channels, launch hundreds of campaigns, score thousands of leads and...
0:40.5	Okay, fine.
0:41.4	It's a lot of sweat.
0:42.7	Unless you have HubSpot's AI-powered marketing tools to help you do all that and more.
0:47.0	Get started at HubSpot.com slash marketers. The
0:57.0	The In your sleep in your sleep sometimes.
1:24.6	Calling you to come sometimes
1:33.3	calling you to come back home
1:43.3	You awaken with a longing to touch the earth outside.
1:54.0	To smell the wildflowers, to hear the songs of the wind.
2:03.6	It's time to return to nature.
2:23.3	And let her remind you of the truth.
2:29.3	Of who you really are.
2:37.0	And the magic weaved into every fabric of the universe. The universe. The
3:10.3	The Breathe.
3:33.0	Breathe. Breathe now.
3:45.6	Slowly.
3:47.6	Slowly. fully and rest into the cycle of life
4:06.3	within your breath Every inhale, a new light, every inhale, a new light, every expansion of air, the journey, every exhale, An end.
	...

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