Meditation + The Chakras

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 10 October 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this freeform episode Kelly takes a mini deep dive onto how to use meditation to work with the chakras as well as the feminine and masculine energy within us. In this episode Kelly will talk about different meditation techniques for each chakra. Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon Order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Retreats Learn more about upcoming retreats (code MINDFUL to save $100) Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Website- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:43.2	Hello and welcome to the Mindful in Minutes podcast. A guided meditation podcast brought to you
1:52.5	by Yoga for you. I'm Kelly and today I'll be leading you through your meditation. So go ahead
2:00.4	and get comfortable, settle in and enjoy your meditation practice.
	...

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