Meditation: Raise Your Vibration ✨

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness, Alternative Health

4.3 • 922 Ratings

🗓️ 5 April 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you’re feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And witness the lightness and calm expand, As you raise your vibration. JOURNAL PROMPTS: How do you feel after this meditation? Write down all of the good. What do you want more of? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:34.6	No home, no address, no address, no bank account, no bank account, no job, no job, no home, no address, no address, no bank account. It's time to break the vicious circle. We're working
0:57.1	with charities like Shelter to provide a bank account for people who are homeless. Such HSBCUK,
1:03.6	no fixed address. Being a marketer is no sweat. You just have to manage dozens of channels,
1:08.4	launch hundreds of campaigns, score thousands of leads and, okay, fine, it's a lot of sweat. Unless you have HubSpot's AI-powered marketing tools to help you do all that and more. Get started at HubSpot.com slash marketers.
1:19.8	Canva's magic right can improve any dull piece of work.
1:23.5	Canva's magic right turns dismal diction into spell-binding sentences.
1:28.3	Canva's magic right sprinkles enchanting inscriptions into dull documents.
1:34.3	Canva's magic right turns dull drafts into salient soliloquies.
1:39.3	Dull words designed, convincing, eloquent, compelling, poetic with Canva AI tools.
1:47.4	Canva, design against dull.
2:26.3	When you're feeling down or anxious or stress, bring your attention inside and clear it all out. So you can raise your vibration. Call in the good, the possibilities, and the magic. And witness the lightness
2:56.6	the lightness and calm expand
3:02.6	as you raise your vibration.
3:10.3	Breathe your vibration. Breathe in deeply
3:28.9	and touch the center of you
3:36.0	the eternal part of you who knows that everything is energy. Take a few deep breaths here, feeling this truth,
4:08.3	and fading out all the details of your mind. The
4:33.6	The I'm I'm I'm
4:48.3	I'm
	...

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