Meditation: Protect Your Energy

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 896 Ratings

🗓️ 15 September 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into deep sleep tonight. JOURNAL PROMPTS: Before Bed What forces are around you right now that make you feel unsafe or unstable? In the Morning How can you protect your energy today? What boundaries or structure can you create to ensure your energy is being protected? 💗💗💗 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💗💗💗 Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds - https://womensmeditationnetwork.com/ambient 7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.8	This episode is brought to you by LinkedIn. Hiring for your small business. If you're not looking
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1:32.3	Bachelor life varies with usage and settings.
1:37.3	You know what that is.
1:39.3	An ice cold beer.
1:41.3	What's different?
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1:58.4	Please drink responsibly. For the facts, visit drink other. Please drink responsibly.
	...

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