Meditation: Out of Control

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 27 March 2024

⏱️ 121 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Falling, Falling, Falling down. No nets or ropes in sight. Spinning, Spinning, Spinning ‘round. Surrender to free flight. All those things you want to hold, To protect within your arms. All those details you need to know, To keep away from harm. They all pile up within your grasp, For a moment you might think. That you have everything figured out, There’s not one single chink. But no matter how much you try, You can’t control it all. They’ll sneak out of your loving hold, And out of reach they’ll fall. So when you feel sick with stress, ‘Cause everything’s spinning by. Open your arms and release them all, Let faith be your trusted guide. JOURNAL PROMPTS: What are you trying to control right now? Write out the outcome you desire. Ask the Universe for help and guidance. What would it feel like to trust? Thanks to our amazing Sponsor! sleepnumber.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ 13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Mom, Dad, Can we work out?
0:37.0	James Comer, come rounds.
0:38.0	Can we have Tykawai?
0:40.0	You'll make her. We need speakers.
0:42.0	Pastors. He's broken it she's crying
0:45.0	Where's the football can we watch cartoons
0:48.0	Need a crowd pleaser let's watch something with planets a musical cartoons. cartoons. The match. New E. E. T.V.
0:55.6	lets you search live and on demand all in one place. Search E.E. TV requires E. broadband. Content. T. V. requires E. E. broadband.
1:03.4	Content may vary terms apply. Falling, falling, falling,
1:17.0	falling,
1:20.0	falling down.
3:07.0	No nets or ropes inside. spinning, spinning, spinning, to free here. The You're going to do. Oh, there. All those things you want to hold, to protect within your arms. all those details you need to know, to keep away from harm. They all pile up within your grass.
3:44.0	within your grasp. For a moment you might think. But you have everything figured out. There's no.
3:56.5	You have everything figured out. There's no... Now, there's not one single chain. I know. But no matter how much you try, you can't control it all.
4:39.0	They'll sneak out of your loving hold.
4:47.8	And out of reach they'll fall. So when you feel sick with stress, because every day,
	...

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