💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 15 September 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love. I love you...so, so much, Katie Listen here for more free guided meditations --> https://womensmeditationnetwork.com Need a little detox from the anxiety and stress? Get our FREE 3 Day Stress & Anxiety Detox here --> https://womensmeditationnetwork.com ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.8	Why are businesses like HelloVet choosing Apple products and services?
0:39.4	So we started the business two years ago.
0:41.8	We had a few people who were used to PCs and this was their first foray into Macs.
0:47.1	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:52.7	Find out how Mac can help you run and grow your business at apple.com forward slash hellovet.
1:01.5	I spent all night on this presentation and it still looks so boring.
1:06.9	Try Dobie Express. It's fast with templates and AI features for stunning presentations, flyers and socials.
1:14.1	Nice. Where do I start?
1:16.0	You can get it for free in your app store.
1:17.9	Adobe Express, the quick and easy create-anything app.
1:22.1	Free! Hello. Welcome to Meditation Monday.
1:40.9	I'm Katie. I'm the creator of the Women's Meditation Network.
1:46.0	Seven years ago, I started one podcast called Meditation for Women, and it has grown into
1:53.0	20 different podcasts, all providing guided meditations for women all over the world,
2:00.0	and I could not be more grateful
2:02.1	that I'm here with you today, being able to provide a little bit of calm, a little bit of peace
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.