💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 7 July 2025

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation.
0:26.1	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:34.8	Enough from Traglyin' Tone Hock's Pro Skater 3 and 4 and grinds as if it's 2002.
0:42.3	A legendary remake of original games with 9 parks, crasser tricks, platform-overgrefering multiplayer
0:48.3	and ab-gaffirned new game modi.
0:51.3	Holt you the new Tony Haw's Pro Skater 3 and 4
0:54.5	and see the world
0:55.8	the shreds never.
0:57.6	Now
0:57.9	forbesten
0:58.5	on Tony Hark thegame.com
1:00.3	Shrekstree, Play Now.
1:02.1	Provfugable
1:02.5	up the 11th
1:03.2	July.
1:04.2	Did you know your mouth
1:05.5	hosts billions of bacteria
1:07.1	that support your teeth,
	...

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