Meditation Is The Key | Daily Swole 748

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 25 May 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Meditation and yoga usually come up in conversation, and is a major refocus in my own personal fitness. Priorities run our lives, so shifting this up on the ladder ABOVE physical training is a huge game-changer.

Transcript

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0:00.0	It's Thursday, May 24th, 2018, and Papa Swolio's beard looks absolutely fucking amazing.
0:09.9	Oh, oh, oh.
0:15.6	The sun is shining. The birds are chirping, the bacon is sizzling.
0:24.5	Welcome to the Daily Swole.
0:30.3	Testing one, two, testing, testing, test, test, test, test, test, tickles, testing, test, tickles.
0:37.4	Welcome everyone to episode 748. Test Ickles. Testing. Test Ickles. Test Ickles.
0:42.9	Welcome everyone to episode 748 of the daily.
0:43.6	Mother.
0:45.5	A suh-wow.
0:47.3	The most muscular.
0:52.7	Swole cast, beard cast, broadcast, gang cast, man cast, pimcast, sleigh cast, slut cast, and taint cast.
0:53.9	In the realm. Because when I flex you flex, we all flex our biceps. Welcome to the Gain Train. Welcome to Pumptown. Welcome to Swole Lake City, Gluta, Papa, Swolio. If I say Swole Me Daddy, would it be wrong? Probably. It probably would be, but I won't, I won't be offended. I actually kind of like it.
1:12.5	So it's all good. So you can definitely say swole me daddy. It's just a little bit fucking weird.
1:17.4	But that's fine. That's fine. Like I'm open to it. I'm open to it. I got a I can play with that. I can play with that. We could we could do that. That can happen. That can happen.
1:28.2	That is happening. Apparently that did happen. Okay. That's a thing. That's a thing. What's going on?
1:34.9	Quadcast. Welcome to episode 748 fam. Welcome to 748. How am I coming through? Am I coming through
1:42.5	Swole? Am I coming through right and tight?
1:46.1	So if that's the case, just give me some biceps, float some biceps for the gain train, the beard,
1:51.6	the man train, and we'll jump right into this episode. 7. Fwati, 8. It is Thursday. It is Thursday,
2:00.1	May 24th. It is Thursday, May 24th.
2:03.4	It is Thursday, May 24th.
2:05.4	I'm feeling good.
	...

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