Meditation for Fidgety Skeptics

How to Be Fine

Kristen and Jolenta

Society & Culture, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 7 June 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

The ladies try to solve Kristen's mediation problem once and for all with Dan Harris's book, Meditation for Fidgety Skeptics. They learn how to meditate sitting down, standing up, and in front of the TV, despite the occasional interruption from Kristen's husband Dean...We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Transcript

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0:00.0	The following podcast contains explicit language.
0:03.2	Hey, Kristen.
0:04.1	Yeah, Jolenta.
0:05.1	Do you know what Oprah, Lady Gaga, and Mary Tyler Moore have in common?
0:09.4	They're perfect.
0:11.2	Yes, that is true, but they also have something else in common, Kristen.
0:15.5	They all meditate.
0:17.2	Oh, God.
0:19.3	Not a meditation book.
0:20.4	This is going to be a meditation book.
0:22.1	Yeah, it is.
0:22.9	I don't care if Oprah does it.
0:24.2	I love you, Oprah.
0:25.2	Oprah, you are perfection.
0:26.7	But do you remember when we did past lives, future healing?
0:30.0	Do you remember that in season one?
0:31.6	You feel free to do posting through every organ.
0:35.5	Everything's there.
0:36.7	Oh my God.
0:39.2	Yes, I remember that.
0:40.4	And I also remember you being a hot mess during Miracle Morning.
0:44.6	Huh?
	...

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