Meditation: Come Into Calm

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 9 April 2024

⏱️ 121 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Calm is warm, Calm is clear, Calm is quiet, Calm is here. LONG PAUSE… No longer can those thoughts control, Your entire world. When you bring yourself to the calm, All those thoughts unfurl. PAUSE… Here you are, In this sacred space. Right here and now, In this calming place. PAUSE… Calm is warm, Calm is clear, Calm is quiet, Calm is here. LONG PAUSE… The more you melt your body, The more you soften your face, The more you allow your breathing, To detach you from the race. PAUSE… The more your mind will empty, The more your soul will fill, With calming energy to slow you down, Relax, and be still. LONG PAUSE… Calm is here within you, In any moment you need. Just close your eyes and take a breath, To slow your mind’s fast speed. PAUSE… Once you’ve come into calm, There’s nothing left to do. Surrender to the stillness, Everything’s here for you. LONG PAUSE… Here you are, In this sacred space. Right here and now, In this calming place. PAUSE… Calm is warm, Calm is clear, Calm is quiet, Calm is here. LONG PAUSE… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Mom, Dad, Can we work out?
0:37.0	James Comer, come rounds.
0:38.0	Can we have Tykawai?
0:40.0	You'll make her. We need speakers.
0:42.0	Pastors. He's broken it she's crying
0:45.0	Where's the football can we watch cartoons
0:48.0	Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V.
0:55.6	lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply. Breathe now and bring yourself inside.
1:16.0	Breathe now.
1:22.0	And bring yourself inside.
1:25.0	Melt down. melts down and open to the night. And the You can hear its gentle whispers, beyond the orchestra.
1:56.5	You can hear its gentle whispers,
2:07.0	beyond the orchestra of noise. Your mind is spinning wildly.
2:19.4	All that chaos really annoys. the tasks and plans the worries The worries and the fears.
2:49.0	They're screaming at you now.
2:58.9	They want you to believe.
	...

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