Meditation: A Walk in the Clouds

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 14 June 2023

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And leave your worries behind. Let them fall away from you, As you walk in the clouds. PAUSE… Release it all from you, Piece by piece, As you lighten with each step. LONG PAUSE… Almost deafening is the silence, Compared to the noise of your day. Almost crying is your heart, Surprised at how nourishing it feels, How fulfilling, How freeing. LONG PAUSE… A walk in the clouds will remind you, Of what’s actually important. A walk in the clouds will allow you, To slow down and rest. PAUSE… Raise your hands, Just a bit, And reach out to touch the mist. She changes shape, She won’t let you catch her, Her magical energy shifts. PAUSE… Breathe out the heaviness, And give it to the clouds, Knowing she’ll hold all that you can’t. Breathe in the peace, The beauty, And calm. That she surrounds you with tonight. LONG PAUSE… There’s nothing stressful here, Everything has its place, And flows and glows in harmony. Step into the purity of the universe, As you walk in the clouds, And let go of the anxieties within. LONG PAUSE… Soon you are covered in a white blissful mist, Every part of you is supported and loved. Surrender yourself to the soft, cotton nest, And to the slow, Gentle caresses of the clouds. Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Soft cotton below your feet.
0:47.0	below your feet. almost melting with every step. Slow, swirls of gentle air soothing your skin and whistling the softest of songs. You feel light.
1:45.0	light.
1:47.0	As if the clouds have released your weight,
2:01.0	as you float within their midst.
2:21.0	Blanketed in their mist,
2:29.2	and safe in their midst,
2:31.6	in their slow mellow drift. You're going to. So, You're going to be. Breathe and leave your worries behind.
3:35.0	Breathe and leave your worries behind.
3:49.0	Let them fall away from you as you walk in the clouds. The release it all from you.
5:55.0	you lighten with each step. The The Oh, I'm going to The I'm going to The You're not going to be here. You know?
5:56.0	You know?
5:57.0	Oh.
5:58.0	Oh. Oh.
6:00.0	You know?
6:01.0	Oh. You're going to be here. Almost,
	...

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