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Sleep Meditation for Women

Meditation: A Walk in the Clouds ☁️☁️

Sleep Meditation for Women

Women's Meditation Network

Health & Fitness, Alternative Health, Mental Health

4.3922 Ratings

🗓️ 20 March 2022

⏱️ 28 minutes

🧾️ Download transcript

Summary

Soft cotton below your feet, Almost melting with every step. Slow, swirls of gentle air soothing your skin, And whistling the softest of songs. You feel light, As if the clouds have released your weight, As you float within their embrace. You feel comforted, Blanketed in their mist, And safe in their slow, mellow drift. JOURNAL PROMPTS: Before Bed What would it be like to walk in the clouds? How would it feel? What are you grateful for today? In the Morning What makes you feel light? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,

0:22.0

and after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.0

Ad Free, become a premium member by following the link in the show notes. Soft cotton below your feet

0:47.3

Below your feet

0:59.0

Almost melting with every step slow swirls of gentle air, soothing your skin, and whistling the softest of songs. You feel light. You feel light

1:45.3

as if the clouds

1:52.5

have released your weight

1:54.8

as you float within their embrace.

2:08.9

You feel comforted.

2:25.3

Blanketed in their mist, and safe in their slow, mellow drift.

2:35.9

Yeah. I'm I'm I'm

2:51.6

The

2:52.6

One I'm I'm I'm

3:08.3

The Breathe

3:36.0

And leave your worries behind.

3:47.2

Let them fall away from you

3:52.4

as you walk in the clouds.

3:58.3

Release Release it all from you.

4:21.0

Peace by piece

4:26.0

as you lighten with each step.

4:35.6

You lighten I'm I'm I'm

4:48.3

The I'm I'm I'm

...

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