Meditation: 10 Minutes of Meditation Music

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 28 March 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The intention of today’s meditation is to give you practice meditating with less guidance. It’s a chance to build your muscle of being present with all the thoughts, emotions and experiences that arise, and allowing them to pass through you as you come back into your meditation. Though you won’t hear guidance from me as much as usual, I am still here with you. Journal Prompts: What came up for you during this meditation? Any insights or ideas or reflections? Take a moment to describe them. Were you able to find spaces of peace? What was that like for you? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show
0:30.6	notes.
0:39.0	You know where that is.
0:41.2	An ice cold beer.
0:42.7	What's different?
0:45.8	It's Budweiser.
0:49.1	Food longer for a refreshing, smooth taste.
0:54.2	Like no other.
0:56.9	Cheers to that.
0:59.9	Budweiser, like no other.
1:01.3	Please drink responsibly.
1:03.1	For the facts, visit drinkaware.com.
1:08.1	Despite my incredible advertising voice, it doesn't sell B2B.
1:11.7	And advertising on the wrong platform doesn't sell B2B either.
1:15.5	That's why if you're a B2B marketer, you should use LinkedIn ads.
1:21.2	With LinkedIn ads, you'll be able to target over 130 million decision makers all in one place.
1:23.3	No incredible advertising voice required.
1:30.1	Get started today and see why LinkedIn is the place to be to be. We'll even give you £100 off your first campaign.
1:36.3	Go to LinkedIn.com slash lead to claim your credit. Terms and conditions apply. Do we really need another computer?
1:42.5	One that's faster, more powerful. Not everyone does. But to reinvent music using a neural processor,
	...

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