Welcome to Harder to Kill Radio, a top rated health and fitness podcast.

It's Steph Godro, your host.

This show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so

you can unleash your inner badass and change the world. We have another amazing

guest on the show this week so let's do this. Thanks so much for joining me on episode 68 of Harder to Kill radio. My guest this week is the phenomenal

Geremo Ruiz of 30-30 strong. This guy is changing the face of medicine. He is so ambitious and has a lot of very cool

ideas about how we can optimize our health and pay tribute to our ancestral

roots.

Remember to hit subscribe on iTunes,

and you can grab the show notes for this episode

at stupidezy paleo.com, as always. Thank you so much for tuning into Harder to Kill Radio this week.

I'm super pumped because I get to talk with a guest who I who has had me on his podcast and I just had such an incredible time and the time flew by.

So I knew that when I was going to relaunch the podcast this season,

I had to have him on because it was just such an

enjoyable time so please welcome to the show Mr. Guillermo Ruiz.

Welcome. How are you? I'm fantastic. How are you? Well my head's still spinning so it's been a pretty exciting month. Yeah well

we're going to talk about all the all the things are going on in your world and introduce people to what you do at

30-30 health and your podcast that you you host 30-30 health podcast your website 3030 Strong, and all the nerdy stuff, and I do want to remember to ask you about plants or to tell you my plant story because I told you I was going to talk about that.

All right, so we're going to, we'll talk about my funny plant story

from college.

It'll be good.

So, you know, to be quite frank with the listeners and to be honest with you, I mean I haven't

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