Medical Advice from the Military Elite | Dr Bryan Stepanenko

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Medicine, Science, Health & Fitness, Life Sciences

4.6 • 911 Ratings

🗓️ 21 February 2023

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Stepanenko recently retired from the military after completing seven years as an active duty Army family physician and was a firefighter/paramedic in South Florida prior to his military medical career. He recently joined Gabrielle Lyon’s medical practice as the lead physician and is an ambassador for the Institute for Muscle Centric Medicine. He practices Lifestyle & Performance Medicine with specialty training in Functional Medicine (IFMCP) and is teaching staff for the military’s only Functional Medicine training pathway. He lectures internationally on Warfighter Human Performance & Wellness, focusing on ways of identifying and mitigating threats to health and performance in the military Operational Environment and every day life.

In this episode we discuss:

What it’s like to jump from active duty to practicing medicine
What is functional medicine, and who can practice it?
How we can start treating our Special Operations Forces (SOF) Operators better immediately.
How to live your best life from a muscle centric perspective.

This episode is brought to you by Timeline Nutrition, Eight Sleep, Inside Tracker, 1stPhorm

Transcript

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0:00.0	Welcome to the Dr. Gabriel Lion Show, where I believe a healthy world is based on transparent
0:08.5	conversations.
0:15.0	In today's episode of the Dr. Gabriel Lion Show, I sit down with Dr. Brian Stepanenko, who recently retired from the military
0:23.4	after completing seven years as an active duty army family physician. He was also a firefighter,
0:30.7	paramedic in South Florida prior to his military medical career. Now, I have worked with Dr. Stepanenko in the military sector for the last six
0:41.6	years, and I'm thrilled to announce he recently joined the practice as the lead physician and is
0:47.7	an ambassador for the Institute for Muscle Centric Medicine. Dr. Stepanenko practices lifestyle
0:53.1	and performance medicine with specialty
0:55.4	training in functional medicine and is teaching staff for the military's only functional
1:02.2	medicine training pathway. He lectures internationally on warfighter, human performance, and
1:08.2	wellness, focusing on ways of identifying and mitigating threats
1:11.9	to health and performance in the military operational environment and everyday life. I'm thrilled
1:19.9	to be able to bring this to you. And in this episode, we talk about what functional medicine
1:24.4	is, how you can understand the key pillars to your own health,
1:29.4	how to get to the root cause of any dysfunction that you may be encountering.
1:36.0	Dr. Stepanenko is one of the finest physicians I know.
1:39.2	He's full of integrity, passion is incredibly articulate.
1:43.0	Please take a moment to share your thoughts on this episode.
1:46.3	Like, subscribe, comment, share.
1:49.1	We are so grateful for your time and attention.
1:53.0	Dr. Brian Stepanenko.
1:55.0	Hey, Gabrielle.
	...

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