Meaningful Life: Morning Routines
Food for Thought: The Joys and Benefits of Living Vegan
Colleen Patrick-Goudreau
4.8 • 1.6K Ratings
🗓️ 2 February 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
In today's episode, host Colleen Patrick-Goudreau talks about the joys and benefits of having a morning routine, which — ironically, perhaps — begins at night!
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Transcript
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| 0:00.0 | Welcome to Food for Thought. My name is Colleen Patrick Kedro. I'm your host. You can find me at joyful vegan.com. |
| 0:07.0 | You can find me on social media and you can find my books, wherever books are sold. |
| 0:12.0 | You can join me for my online workshops and events and |
| 0:14.5 | cooking classes. You can join me in my vegan trips around the world. This |
| 0:20.2 | podcast is listener supported so if it's something you value and you'd like to enjoy some perks, |
| 0:25.8 | please head over to Patreon.com slash Colleen Patrick Kudro or click on the link below to become a supporter today at your chosen level. |
| 0:34.0 | If you're a listener on Apple Podcasts, you can become a subscriber there for bonus episodes. |
| 0:39.6 | Thank you so much in advance for supporting and for listening to this |
| 0:45.8 | podcast. Today's episode is the benefits of a morning routine. I was actually |
| 0:51.1 | going to make this a small bite sound bite bonus episode but when I was recording it I felt like this was something I wanted to share with my general |
| 0:59.1 | Listenorship because so many of you have asked me about my morning routine. |
| 1:03.5 | I shared some of it recently on Instagram and there were some follow-up questions |
| 1:08.7 | so I'm kind of answering all the questions here. |
| 1:10.9 | So I hope you enjoy this episode please feel free to reach out with |
| 1:14.3 | questions. I hope you can check out joyful vegan trips.com we've got a couple |
| 1:18.9 | spots left for our Rwanda 2024 trip and for our Northern Italy trip which is 100% happening in June |
| 1:26.8 | our Rwanda trip is really close to being confirmed so if you are interested I |
| 1:32.0 | would go to joyful vegan trips.com right now and |
| 1:35.4 | grab your spot because the early bird special is ending soon. So sit back, enjoy this episode, maybe listening to |
| 1:44.9 | podcast as part of your morning routine. I'd love to know. In the meantime, sit |
| 1:49.6 | back and enjoy. I wanted to talk today briefly about a morning routine. I talk in an episode called 50 Ways I Live a |
| 2:16.0 | Meaningful Life. I talk about having a routine, having a morning routine. I also |
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