Meaningful Engagement with Life || Eric Zimmer
The Psychology Podcast
iHeartPodcasts
4.4 • 2K Ratings
🗓️ 27 July 2023
⏱️ 56 minutes
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| 0:00.0 | The word spirituality and soul is going to mean lots of different things to lots of different people, and I think that's okay |
| 0:06.4 | But I think we we all know the direction at points those words point to something |
| 0:13.3 | greater than our ordinary worries and concerns at least you know, I often think spirituality is just about connection |
| 0:21.4 | Hello, and welcome to the psychology podcast. Today, we welcome Eric Zimmer to the show |
| 0:31.0 | Eric works as a behavior coach and has done so for the past 20 years |
| 0:35.2 | He has coached hundreds of people from around the world on how to make significant life changes that serve them well and |
| 0:41.1 | Achieving the goals they've set for themselves |
| 0:42.9 | He also hosts the award-winning podcast the one you feed with over 30 million downloads |
| 0:48.1 | The show features conversations with experts across many fields of study about how to create a life that is less |
| 0:53.6 | Soffering and more fulfillment and meaning his story and his work has been featured in the media including TEDx mind-body green |
| 1:00.7 | Elf and journal the BBC and brain pickings in this episode |
| 1:04.7 | I talked to Eric Zimmer about how to have a meaningful engagement with life when we feel connected to what matters |
| 1:11.3 | It becomes easier to create an action plan that gets us moving in the right direction |
| 1:15.5 | At times our emotions can get in the way, but Eric believes that focusing on behavior changes |
| 1:20.8 | Could help us retrain our thoughts while leading us to our desired outcomes |
| 1:25.0 | Eric combines principles from religion, philosophy and psychology to give us tips on how we can live out our values more |
| 1:31.6 | Mindfully day by day. We also touch on the topics of spirituality, agency, self-love, addiction and emotions |
| 1:40.2 | I really enjoyed chatting with Eric. He's such a thoughtful, deep, spiritual, emotional, authentic human being |
| 1:48.7 | Those are the words that immediately come to my mind when I think about my chat with Eric |
| 1:52.3 | It was a real pleasure to chat with him. I really recommend listening to this episode and also having a listen to his own podcast |
| 1:58.1 | Which is really great. So that further ado, I bring you Eric Zimmer |
| 2:02.2 | Eric Zimmer! Thanks for appearing on the psychology podcast |
... |
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