Meal Prep for People Who Don't Got the Time

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 14 December 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Meal prep can be a major challenge for people who have busy work or school schedules…where do you find the time? Today we’re going through each step of our meal prep guide, from having an organized kitchen to gathering inspo for meals. By the end of this episode, you’ll be able to confidently make meals that are satisfying and enjoyable.

In This Episode We’ll Cover:

How to organize your kitchen to make meal prep easier
Our favorite kitchen tools for meal prep
Our top resources for meal inspo
The importance of convenience foods
Meal ideas that are easy and quick to prepare + MORE!

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Hi, I'm Wendy.
0:04.1	And I'm Jess and you're listening to the Food Heaven Podcast.
0:07.0	Your online resource for inclusive and accessible wellness.
0:21.2	Welcome back to another week with us, your favorite host, Wendy and Jess.
0:27.0	Hey, Jess, girl.
0:28.0	How are you?
0:30.0	How are you?
0:32.0	I tried to make you communicate.
0:33.2	Sorry.
0:33.6	How are you?
0:34.4	How are you?
0:35.3	Does that turn wrong?
0:36.4	No.
0:37.2	Yes, because we don't say it's dead.
0:39.7	That is more like South American.
0:42.8	We say, you, everything is very informal and the Caribbean.
0:46.0	So unless you're referring to like an older person, then it would just be like, you.
0:51.4	That's true.
0:52.2	How are you?
0:53.4	How are you?
0:54.6	There we go.
	...

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