MBPP EP 698- Lance Palmer, The Product Of A Great Father: 2x Champion Still Chasing More!
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 23 March 2022
⏱️ 122 minutes
🧾️ Download transcript
Summary
Lance Palmer is an American professional mixed martial artist and former collegiate wrestler. He currently competes in the featherweight division of Professional Fighters League, where he was crowned the tournament champion twice, earning him a million dollars EACH time.
Follow Lance on IG: https://www.instagram.com/lancepalmer/
Special perks for our listeners below!
➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#LancePalmer #PFL #MMA
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | How about you family? How's it going? You guys probably watched a lot of Mark's lifting videos and some of my lifting videos and |
| 0:05.6 | You've probably noticed that our shorts never go past our knees. Nope. There's a reason for that |
| 0:10.6 | Yeah, I got to show those quads off baby and the shorts that we're always wearing are from a company called Viori |
| 0:16.6 | That's how the VU or our I but Viori has amazing clothes for the gym that we were but also outside the gym |
| 0:22.3 | So you can wear them to dinner parties |
| 0:24.3 | dates |
| 0:25.5 | You know gather gatherings all that good stuff, but all their clothes fit well like fit amazing |
| 0:30.6 | This is a shirt from Viori by the way |
| 0:32.6 | Look at that shoulder |
| 0:34.6 | Let's just look at this look at that it fits so well for people in fitness |
| 0:40.2 | And even if you're not just check them out Andrew how did they get it? Yeah clothes that look good inside and outside of the gym and work |
| 0:45.9 | Just as well inside and outside of the gym head over to Viori.com slash power project |
| 0:50.6 | That's V-U-O-R-I dot com slash power project to receive 20% off your first order |
| 0:56.3 | Links to them down in the description as well as the podcast show notes |
| 0:59.7 | We're just telling us a little bit about your dad |
| 1:01.9 | And I've heard a lot about your background and the way you grew up and I think you and your brother |
| 1:07.4 | We're pretty much just beating the shit out of each other and but your dad was also like kind of |
| 1:11.5 | Training you guys from a very young age. What did that look like? |
| 1:14.3 | Was he like working out in the garage or something and you guys could just kind of join them or what was the process like? |
| 1:19.4 | Well, it basically started with us doing |
| 1:22.3 | 30 push-ups together in his bedroom like we would get up in the morning |
| 1:27.1 | Do 30 push-ups together and that was kind of it and that was |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.