Fab Roger family. I hope you guys are doing well. It's down. I want to give you guys a quick piece of fitness equipment lifting history.

The hip circle that you see before you is actually the first hip circle ever. All right.

There were no booty bands before the hip circle, which is pretty interesting. That's why you see it in gyms like the rock.

We've seen Kim Kaye using on Instagram. It is the OG, but that's also why we have the slingshots, gangster raps, knees,

sleeves, elbow sleeves, everything that you're going to need in the gym so that you can protect yourself before you wreck yourself. So Andrew,

it's all the people out of get it. Yes, that's over at Mark Bell slingshot.com and at checkout,

enter promo code PowerProject 10 to save 10% off your entire order, links to them down in the description as well as the podcast show notes.

Pick up your stuff there. Yeah, there we go. So that on that big old head of yours. Big old pumpkin head.

Grab them, Michael. We're recording, right? Exactly. That is the beginning. Right there.

I was waiting for you to put the microphone by my face.

Mm-hmm. Coach House, you know that guy? A little bit.

Joe Ken. He went and saw your place and had nothing but good things to say so it just was fucking spectacular.

We've been really fortunate. I think knowing you're lucky, knowing you're good, and I think we've got a lot of bulls.

So House walked into our facility and just went, you know, holy shit because we've built, you know,

20,000 square feet of private training facility. There's no open gym and everything's, you know,

it's work hard in a, you know, 100-foot graphic and, you know, everything's, you know,

if you're not training, you're not stronger. And just we branded everything from when you walk in,

right? Like, you know, the obstacles, the opportunity. And so for us, it's the culture we've built and the

facility we've been able to build. It's like, I told House I was like, I walk in here half the

days and just kind of look around and go, I can't believe that this is mine. How'd you build a training

facility like this? Well, I mean, you know, you know, a lot of that, but moving to Columbus, I mean,

my first two nights here was sleeping in my car, right? I'm training westside. So, you know, just,

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