MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 15 March 2022
⏱️ 153 minutes
🧾️ Download transcript
Summary
All roads lead back to Coach House! We start our 2022 Arnold Classic Podcast Trip with the one and only Joe Kenn! Joe Kenn is one of the most well known Strength and Conditioning Coaches in the game and has been around long enough to see it all. Today he tells us how to decipher through all of the various training techniques as well as some insight on becoming an NFL Strength and Conditioning Coach.
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Transcript
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| 0:00.0 | Pat project family, how's it going to listen up? |
| 0:01.8 | We talk about meat and nutrition all the time on this podcast |
| 0:05.7 | from the Carnivore diet, keto, low carb, IFYM. |
| 0:09.6 | And the cool thing is that we've partnered with a great company, |
| 0:11.9 | Piedmonti's beef. |
| 0:13.6 | Yes, it's beef. |
| 0:15.0 | And the great thing about Piedmonti's beef is this. |
| 0:17.4 | No matter if you're someone who's dieting on low fats, |
| 0:20.2 | high fats, carnivore, any diet, |
| 0:22.7 | they have different types of cuts of steak |
| 0:24.4 | that are going to fit your diet perfectly |
| 0:26.4 | from the flat iron that has Andrew. |
| 0:28.3 | What is it, Mac? |
| 0:29.5 | Ah, so that one has 46 grams of protein |
| 0:31.8 | and only four grams of fat for the entire steak. |
| 0:34.7 | And if you want fat ear cuts, they have rib eyes, center cuts, |
| 0:37.5 | they have literally everything for no matter what diet you do. |
| 0:40.4 | So you can't use the excuse of your diet |
| 0:43.4 | and tell yourself that you can't eat red meat. |
| 0:45.0 | So Andrew, how can they get Piedmonti's beef? |
| 0:47.1 | Yes, man. |
| 0:47.7 | So that's at Piedmonti's.com. |
... |
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