MBPP EP. 677 - How To Use Your Mind To Control Stress & Weight Loss
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 16 February 2022
⏱️ 96 minutes
🧾️ Download transcript
Summary
We've been telling you about the power of your belief system, the impact of negative self talk, and the mental side of achieving your goals for a while now. Today we dive into a Ted Talk from Dr. Alia Crum where she shows examples of test subjects changing their health outcomes solely based off of what they believe to be true, despite no change at all.
Check out the full Ted Talk from Dr. Alia Crum here: https://www.youtube.com/watch?v=0tqq66zwa7g&t=936s
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Transcript
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| 0:00.0 | Cuc-cuc-chin- |
| 0:02.4 | Mmm mixing it up over there. Yeah, he said concoction YouTube. He didn't say the other work |
| 0:08.7 | Cuc-c-chin |
| 0:10.7 | chin concoction. What is it chindo? |
| 0:19.5 | What's it called a chindo? What do you guys think of upside down 50 cent |
| 0:26.5 | Hard right people were being me the fucking people |
| 0:30.0 | They're like 50 cents turned into a dollar. |
| 0:32.0 | Like he's getting a little older. |
| 0:33.2 | Let this man put on a little bit of body fat. |
| 0:35.7 | I mean, he's been bodybuilding. |
| 0:36.9 | Maybe he's in a bulk. |
| 0:37.8 | He's made me, but also how many people would even be able |
| 0:40.2 | to hang upside down like that? |
| 0:41.4 | And not like have all the blood rushed to their head |
| 0:43.6 | and like pass out. |
| 0:45.1 | Get the fuck out of here. |
| 0:46.3 | I think just about anybody's gonna look fat upside down. |
| 0:48.1 | Yeah, yeah. |
| 0:49.5 | But also, as you mix that up, I wanted, |
| 0:52.2 | because I saw a post and somebody was like, |
| 0:54.3 | hey, 50 cent is never gonna see your mean tweets |
| 0:57.9 | about his weight gain. |
... |
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