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Mark Bell's Power Project

MBPP EP. 676 - The Power Of Play..ing With Yourself and Fitness

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 14 February 2022

⏱️ 90 minutes

🧾️ Download transcript

Summary

Andrew Huberman had a great podcast on The Power of Play. We felt he hit the nail on the head and wanted to give our thoughts on how adults need to play to learn new things and have novel experiences.

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Transcript

Click on a timestamp to play from that location

0:00.0

Oh my goodness.

0:01.2

I've been enjoying sitting in the Saisa chair.

0:03.0

Like I'm just like literally I go,

0:04.7

all right outside the front door,

0:06.5

I have a laptop stand and I sit in the Saisa chair

0:08.9

and I just work and I remove it.

0:10.4

I'm just sitting on the ground working

0:11.6

at the heels and stuff.

0:12.6

Yeah, it feels great.

0:14.8

Yeah, Ryan had come into the office

0:17.6

and he's like, oh, what's that?

0:19.4

He's seen in the goda Saisa chair.

0:21.0

Mm-hmm.

0:22.0

And he's like, you know, I showed him and he's like,

0:24.8

oh, this is really comfortable.

0:26.3

Yeah.

0:27.2

It's deceptively extremely comfortable to sit

0:30.1

in Saisa, especially with the chair.

0:32.2

Without it, I'm still working on it,

0:34.1

but it's really nice.

0:36.0

And the cool thing is like, you couldn't,

0:37.4

so my setup is I'm sitting in the Saisa chair

...

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