meta_pixel
Tapesearch Logo
Log in
Mark Bell's Power Project

MBPP EP. 674 - Knees Over Toes Family: No Entertainment For A Year ft. Ben, Alissa & Onyx Patrick

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 8 February 2022

⏱️ 51 minutes

🧾️ Download transcript

Summary

Today we have the whole Knees Over Toes Pack, Ben, Alissa and Onyx Patrick! We learned why Ben decided to abstain from all entertainment even though he and his wife were avid tv watchers just like everyone else. We also learn how they run the ATG business together and what life was like before Onyx and Knees Over Toes.

Special perks for our listeners below!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order!

➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

Transcript

Click on a timestamp to play from that location

0:00.0

Our Roger family, how's it going? Now, we have had so many different guests that have come onto our podcast and we've talked about meat a lot, and the one thing that everybody that tries Piedmont, he says, is that it is some of the most tender steak they have ever had.

0:12.8

I think actually Sean Baker came on and talked about the lack of connected tissue in the cattle.

0:17.7

Yeah, he broke it down scientifically, but yeah, he did.

0:21.0

That's the reason why when you, whatever cuts you get, whether it's a ribeye, whether it's a flat iron, whether it's a bevet, no matter when you cut into that steak after it's cooked, you're not getting any of that chewiness that

0:31.3

a gristle that you have to spit out because you can actually chew it. Piedmont is a super tender. They have great cuts that are low fat high fat for whatever diet you're doing.

0:39.2

They're just overall amazing beef company. Andrew, how can they get it?

0:42.8

Yep, that's over at piedmonties.com. That's p-i-e-d-m-o-n-t-e-s-e.com.

0:48.7

At checkout, enter promo code power for 25% off your order, and if your order is $150 or more, you get free two-day shipping.

0:56.0

Again, piedmonties.com, promo code power links to them down in the description, as well as the podcast show notes.

1:01.6

That little boy podcast time.

1:04.0

See chewing on it. Is this guy eating carbs?

1:06.4

Snacks, teasing crackers, gluten free. Those dissolves.

1:10.2

He's so quick. He's bulking.

1:12.4

He's in a bulk. He's in a bulk.

1:15.0

Clean bulk. There you go.

1:16.4

Awesome. We got some questions today, and this kind of came about, I think this was more in Sima's idea to kind of investigate this no entertainment thing that you got going on.

1:25.9

And I thought it would be great to also include your wife here today because she's part of all of this as well.

1:32.3

So, yeah, man, what is the deal with this kind of no entertainment over the last what year and a half, two years thing?

1:39.4

Yeah, maybe you could break it down, babe.

1:41.4

Uh, it was January 1st, 2021 that basically you started no entertainment and kept to it.

1:50.4

We haven't watched anything. She did it with me. She did the whole year with me.

1:54.5

And if you guys are for those who are listening, if you're hearing a bunch of weird extra noises, we got baby Onyx on here today.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.