MBPP EP. 647 - 2022 Guide For Your New Years Resolution
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 28 December 2021
⏱️ 82 minutes
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Summary
Today we're talking about how you can stick to your New Years Resolution by making it a game you can track on your calendar.
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| 0:00.0 | Indian stuff. I like that. I mean, that's a good, just in general. I mean, |
| 0:06.0 | there's good and bad, right? And then within some good, there's bad. And within some bad, |
| 0:11.1 | there's good, right? There's always, there's just kind of a lot of that. And um, we need to have |
| 0:16.4 | somebody on here that knows a lot about, um, I guess you'd say like Chinese medicine. |
| 0:22.5 | Because some of the stuff they share within Chinese medicine is pretty amazing. And sound, |
| 0:28.4 | you know, when you're, when you haven't never heard it before, it sounds like a bunch of |
| 0:33.9 | hui, you know, you're like, I don't know about that. That sounds crazy. But like some of the |
| 0:38.0 | stuff they talk about, you know, if you have like pain in your knee or elbow or they talk about |
| 0:43.2 | there being too much fire in your body, which other people may say like your body may be inflamed. |
| 0:49.3 | You might have inflammation. Um, but they just have different ways of kind of describing stuff. |
| 0:54.0 | And I guess if most of us are being like reasonable or rational and you can kind of say, |
| 1:00.5 | yeah, like my life is pretty intense. And of course this hurts because I'm pushing myself on |
| 1:06.8 | these exercises, but not only are you pushing yourself on, you know, in whatever endeavor it is |
| 1:11.3 | that you're pursuing, but you're also kind of like white knuckling some other parts of your life |
| 1:16.4 | without even sometimes even recognizing it. You know, you're pretty chill. I'm pretty chill. |
| 1:20.8 | But we're also after a lot, you know, so there's like a lot of our on our mind. So we can kind of |
| 1:26.4 | pretend that we're cool as a pickle as much as we want, but we're really not. We're really kind of |
| 1:33.1 | on fire all the time. Yeah. Now, you don't need the interesting thing is like, I dig the yin yang |
| 1:39.0 | thing so much because it's like, there does have to be an opposite to that. But for example, as |
| 1:44.3 | dudes, there's this idea that especially I guess within fitness and physical culture, there's all |
| 1:51.6 | this like, you got to go as hard as possible. You know, there's this idea of, there's a stereotypical |
| 1:59.2 | masculine and there's this idea of being as masculine as possible. And when you, when you even think |
... |
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