4.8 • 2.2K Ratings
🗓️ 9 April 2025
⏱️ 6 minutes
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Ever feel like mornings are just too chaotic to set the tone for your day? Searching for a quick fix to kickstart your routine without spending hours perfecting it? Well, you’re in the right spot because today’s lesson has got you covered. In this episode, Omar tackles a Mary’s question with his powerful five-minute morning […]
The post MBA2609 Q&A Wednesday: Can You Recommend a 5-Minute Morning Routine I Can Start? appeared first on The $100 MBA.
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0:00.0 | What if in just five minutes you can change your whole day and your business? You don't need a two-hour |
0:05.0 | ritual, you don't need to overhaul your whole life. You just need a simple, intentional routine |
0:10.9 | to set you up for a productive, focused, and successful day. Today's question is from Mary, |
0:16.4 | and she asks, can you recommend a five-minute routine I could start? Yes, you can, Mary. And in this |
0:22.7 | episode, I'm going to walk you through a super effective five-minute routine I personally use |
0:27.2 | that will clear your mind, sharpen your priorities, and keep you moving forward. Let's get |
0:32.7 | into it. |
0:40.5 | Welcome back to the $100 MBA show. |
0:41.9 | I'm your host, Omar Zen Home, |
0:44.9 | where I deliver practical business lessons three times a week, |
0:49.2 | Monday, Wednesday, and Friday to help you start, grow, and scale your business. |
0:53.3 | Just a quick reminder before we dive in. |
0:55.3 | If you got a question like Mary, head on over to 100mb.net.net slash Q to submit yours. We answer listeners questions every Wednesday. |
1:02.4 | I'm not a fan of long, complicated morning routines. I run a business. I'm busy. You're busy, right? |
1:10.0 | You need something quick, but powerful. So here's a five-minute |
1:13.6 | morning routine I recommend to start your day right. My five-minute morning routine is called GPP, |
1:20.8 | gratitude, positive input, and priority. Stay with me. Number one is gratitude. I'm going to spend |
1:25.7 | one minute on this. And what you're going to do |
1:27.6 | is that you're going to write down three things you are grateful for. You can write them down. You can |
1:33.4 | think about them. You can say them out loud. But I recommend writing them down because it's quite powerful. |
1:37.4 | By the way, I got this from the five-minute journal that you can buy and do this along with |
1:41.6 | this morning routine. But basically, you want to just write down or take |
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