Heyo! Welcome to the $100 MBA show because a better business begins with you.

That's why we deliver daily 10 minute business lessons for the real world.

I'm your host, your coach, your teacher Omar is at home.

I'm also the co-founder of Webinar Ninja an independent software company.

I start with my co-founder back in 2014 and in today's lesson you'll learn what's the

cost of stress in your business.

Listen I'm not one of those people that think that you can just avoid stress and anytime

you're stressed out you should just stop doing what stressing you out.

No, that's not how to deal with life.

That's not how to deal with your business. You're going to have

stressful situations, you're going to have pressure, you're going to have

challenges, it's going to be hard, that's why it's such a great reward to be a successful entrepreneur, because it's hard.

So the key is not to avoid stress, but to manage it, to understand what the cost of stress is on your business and use that as motivation

to deal with it in a better way. I'm going to show you why and how in today's

lesson. Once you understand the cost of stress in your business, how it's

affecting your business, you'll make the necessary changes and react to the

stress in different ways. You'll deal with it differently. You'll do what you need to do so you don't have to take on that cost.

Don't worry, I'm going to explain this all, give your real life examples and a plan of action.

So let's get into it. Let's get down a business.

Everything in life has a cost and the three things we sacrifice in life is time, money, and energy.

And stress is in the bucket of energy.

Negative energy, right?

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