It's free ride Friday today guys, so make sure you hang on to the end of the episode to see who won this week's free ride.

If you want to win a free ride to the $100 MBA training and community, that's over 180 training videos,

workbooks, community form, interviews with experts,

a whole bunch more.

All you got to do is drop us in iTunes rating

and review to enter the weekly draw.

To learn more about that, just visit 100 MBA.net slash show. Let's jump into today's

episode. Hey, welcome to the hundred dollar R&B A show, the business podcast that works harder to make sure that you're smarter as a business person with our daily 10 minute business lessons for the real world.

I'm your host, your coach, your teacher, Omar's at home. I'm also the co-founder of the $100 MBA, a complete

business training and community online. And today is part two of our two-part lesson on

how to be a pro with email.

If you haven't listened to Part 1 yet,

please check it out.

Pause me right now.

Listen to Part 1.

That was yesterday's episode.

I will be here waiting for you. So check out

part one first if you have not yet and come back to part two. If you're all

listened up today we're going to be covering all the other aspects of

being able to handle email properly so you're not wasting time,

you're not wasting energy, and you're more focused in your business.

So let's get down a business. Today's show is sponsored by one of my favorite podcasts, Freedom Fast Lane, the number

...