Hey, welcome to the 100 R. M. when you get better so does your business.

That's why we deliver daily 10 minute business lessons for the real world.

I'm your host, your coach, your teacher Omar Zenhome.

I'm also the co-founder of the $100 MBA, a complete business training and community online.

And today's episode is a must-read episode.

On our must-read episodes I share with you a book that I've read that has influenced me as an entrepreneur. I share with you its

takeaways, its insights, and why you should read it too. Today's must read is The Five Minute Journal by

Alex icon. Now this is not your typical must read book because there is a lot of writing

you'll be doing instead of reading, but it is a book that I highly recommend and that's why

I wanted to cover in today's episode. The Five

Minute Journal is actually an app, but they also make it in a hard cover book, which I

actually prefer. In today's episode, I'll be telling you why the five minute journal is a must have book.

What are the benefits of it? What are you going to get out of this experience of doing the five minute journal?

And why if you've never got into journaling why this one will work

focusing on the right things at the right time will allow you to really perform at

the highest levels in your business.

And believe it or not, that's what this book is all about.

Can't wait to get into it, so let's get into it.

Let's get down to business.

The Five-Man Eternal is not your typical must-read book book that would hear on our must read episodes because it's an interactive book.

It's a book that you actually write in every day.

And it's more writing than reading, but nevertheless it's a book that you should have.

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