Heyo! Welcome to the $100 MBA Show, the business podcast, it helps you out when you're in a

rut every single day with our daily 10 minute business lessons for the real world.

I'm your host, your coach, your teacher, Omar Zen Home.

I'm also the co-founder of the $100 MBA, a complete business training and community online.

And in today's lesson, you will learn how to get out of a bad mood for the sake of your business.

As an entrepreneur you're going to have days where you're frustrated, you're angry, things are

going to go the wrong way.

Your day is going to take a left turn and it's going to derail you from your to-do list.

It's going to get under your skin and you're going to be fuming.

I've had one of those days recently.

The problem is is that when you get into that funk, when you get into that funk, when you get into that angry mood, it affects your whole business.

Everything you do from that point on is going to be affected.

Your decisions, your actions, any kind of content that you're going to be

creating, whether it's a blog post or a podcast episode or a video, your state of mind will really

have an influence on what you do.

So in today's show, the first thing we're going to do is know how to identify when we're in this

state.

And then number two, take the steps to get out of this bad mood.

Consciously knowing that this is not good.

We need to change things so we can positively affect our business.

They say 90% of business is a mental game and this is exactly what they're talking about.

Knowing how to have control over your brain, your emotions, so you don't do things you regret later.

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