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Danica Patrick Pretty Intense Podcast

Maya Raichoora

Danica Patrick Pretty Intense Podcast

Jennifer Cawley

Danica Patrick, Spirituality, Health & Fitness, Pretty Intense, Religion & Spirituality, Society & Culture

4.41.1K Ratings

🗓️ 6 November 2025

⏱️ 65 minutes

🧾️ Download transcript

Summary

Welcome back to the Pretty Intense Podcast. We have a magical guest with us today. Maya Raichoora is leading the way in “Mental Fitness” Maya is author of the new, and hugely popular book, “ Visualize.” This is a must read!!! Maya is teaching us how to harness the power of mental imagery to rewire the brain, to transform your mindset, boost motivation, and achieve lasting success in your life. Maya the neuroscience behind her theories. We learn daily practices that will improve your entire outlook on life. Using imagination to break the cycle of pain, anxiety, and stress. Learn the visualizations tools that Maya is teaching to top CEOs and top athletes. This talk and Maya’s book will help you build clarity, courage and strength to build the life you want. Don’t miss this life changing episode.

Transcript

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0:00.0

I think what makes us special as human beings is exactly what you're teaching people.

0:05.0

A lot of the time when you are visualizing and you're rewiring, you are retraining your filter system in the brain.

0:12.0

It was in hospital where I was using my imagination to see myself walking again.

0:16.0

But because I hadn't done it in so long, it was really unfamiliar to my brain that I could do it.

0:21.6

And so I had to teach it.

0:22.8

Walking is a possibility.

0:24.3

Because really, with something like visualization, because it's so multi-sensory, the emotions

0:28.5

play a huge role.

0:29.8

It's one thing to be like, okay, this is what I want.

0:33.1

We can't always control what life is going to bring to us.

0:35.8

But the one thing you can always have

0:37.8

control over is every single moment of your life, your mind is dominating everything. Whatever

0:43.9

you're thinking or repeatedly imagining, it's about your attitude. I think the most dangerous

0:49.6

attribute of a high performer, which will really destroy their career and their performance.

0:57.6

Obviously, having been an athlete, and I guess you could say the top 1%, but having used

1:02.8

visualization when I was a kid without even knowing, and then looping that all in with

1:07.6

energy, frequency, a little bit of spirituality, all that stuff.

1:12.0

I'm so curious of like the merge point between all of them.

1:15.9

Off the bat, I find it amazing that you were able to heal yourself from a chronic disease.

1:24.0

And that's kind of what led you into this space, right?

1:29.1

There's not a day that goes by that I'm not so grateful for all of that. I mean, I wouldn't do it again in terms of getting an

1:35.3

illness, but I'll never not be fascinated at how powerful our brains and bodies are. And I also

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