You're listening to Encounter, a simple daily podcast to help you find the sacred in

the ordinary.

We have 100 meditation episodes on this podcast, but if you want to listen for free to the

entire library of 500, I encourage you to download the Encountering Peace mobile app where

all the meditations are free as they should be.

Once upon a time, an old man was greatly loved because of his positive influence, but one

day an angry young man who had just been badly insulted came to see this wise old man.

As he explained the situation, he said he was on his way to demand an apology from the

one who had wronged him.

My dear boy, take a word of advice from an old man who loves peace.

An insult is like mud.

It will brush off much better when it is dry.

So wait for a little.

Wait until he and you are both cool, and the problem will be easily solved.

If you go now, you will only quarrel.

The young man heated the wise advice, and he soon was able to go to the other person and

resolve the issue.

Are you ever tempted to respond quickly when insulted, answering with harsh and emotional

words when you feel attacked?

Well, that may be a very human response, but it can change.

This meditation from Proverbs 15 is a contemplation to reflect on learning a new way, a gentle

way, cooling off so you can share a gentle answer that turns away anger.

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