What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am your

host Mike Milner and today I'm going to tell you how to be coachable, how to get the most out of your coaching experience.

This is an episode that was due to popular demand,

will say, because I had a client reach out

and she said, hey, I would love it if you did this episode.

And I was like, number one, I think I already did it.

But then I was like, yeah, it's about 400 and some episodes deep,

so it's okay if I repeat myself.

And by the way, if you go back and listen to that other...

I'm 99% sure, I'm not going through all of them and looking, but I'm 99% sure that there's an episode

about this.

And if my answers have changed, that's okay, I'm allowed to change my mind. I have no idea what that episode was about but I kind of

Strongly remember that I did something like that anyway. Originally I I was like, I think I already did it,

I'm not sure, and then, like, you know what?

We could probably use an update on this.

And then, as if the universe was trying to confirm that this was absolutely

the episode or the topic to discuss, we had two other people that

he mentioned it randomly or maybe they're in cahoots maybe they all got joined together and they were like let's let's tell Mike that he should do this episode anyway

we had two other people reach out and say pretty much the same thing.

And I was like, that's interesting. I usually look for signs in threes.

So if it's three different signs that I should do something I'm probably going to do it.

And then I posted to Instagram and I said on my story, I am going to do this episode and that got

...