I'm trying to get harder and tougher mentally and physically every day.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There's a difference between the best and the rest.

And the rest.

Welcome to the Michael Kaz podcast.

Champions were built in the morning first.

Where we interview scientists, world champions,

doctors and experts,

in just about every area of health and fitness.

What do you care enough about?

What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?

And now here's your host, Michael Casio. Hey, what's up? Welcome to the show. Today I'm talking to Olympic weightlifter

Maddie Rogers. Maddie seemed to come out of nowhere about six or seven years ago.

She was a cheerleader at a very high level as well as a gymnast and got

into cross fit, found weightlifting, and seemingly overnight she became one of the

best female weightlifters in the country in the United States.

Since then, she has gone on to win two silver medals at world championships in 2017 and

19. And just recently she became one of the United States Olympic

qualifiers.

So whenever the Olympics happened, she's going.

...