Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 17 April 2024
⏱️ 62 minutes
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| 0:00.0 | She's a business mogul, number one, and wellness expert. |
| 0:04.8 | How can I help? |
| 0:05.7 | And now Chantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:10.6 | Time to level up. |
| 0:11.6 | Welcome to the Waste Away podcast. |
| 0:20.3 | Hey guys, welcome to today's episodes, and I am here with one of my absolute favorite people ever. |
| 0:27.1 | His name's Matt Saunders, and I love him because he can really go deep, really fast. |
| 0:32.6 | Me and my husband go out to dinner with his wife a lot, and the four of us, anytime we go out to dinner, I just always feel sharpened. |
| 0:41.8 | You know, the Bible says in 2717, only sharpened iron. |
| 0:48.1 | Thank you. |
| 0:49.0 | Yeah, and I really feel that way about you. |
| 0:51.2 | I just feel like every time you get together, I always take myself |
| 0:54.5 | to the next level. So you guys are in for a treat today. Oh, yeah. That's a big compliment. |
| 1:00.9 | Thank you. Well, you know, I think most of my life I wanted to be successful. Like that was the |
| 1:07.5 | goal. And I was always like, you know, how do I get as much success and how do I |
| 1:10.9 | accomplish my goals and my dreams and I always was like I'll work harder than anyone I'll wake up |
| 1:16.9 | earlier you know whatever it takes to get success in the last out of the office no I hear you I know the |
| 1:23.8 | thought I was there I did it too yeah and I And I realized that, you know, success on its own |
| 1:29.8 | wasn't enough. And so I, I got to a place where, like, what I was doing wasn't, like, fulfilling me |
| 1:36.6 | to the point where I felt like I was just really joyful and, like, just kind of in alignment with my |
| 1:41.9 | highest self. So I just, you know, I've been doing |
| 1:46.1 | this podcast for a long time. We have over 500 episodes. And I started realizing that top performers |
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