Dr. David Jockers - How can fasting potentially cause weaker bowel movements

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 20 April 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia and runs one of the hottest natural health websites in DrJockers.com with over 1 million monthly visitors. Dr Jockers is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is the developer of the bestselling “Navigating the Ketogenic Diet” E-course and the host of the popular “Keto Edge Summit” and the “Fasting Transformation Summit” which both had over 100,000 people attend from all over the world. He is also the developer of the bestselling “Fasting Transformation Quickstart Program” and “Navigating the Ketogenic Diet” online program. These programs have had tens of thousands of participants and helped many reach their health goals. Enjoy! Connect with Dr. Jockers https://drjockers.com/ BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Transcript

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0:00.0	She's a business mogul.
0:02.4	Number one.
0:03.5	And wellness expert.
0:04.8	How can I help?
0:05.6	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:19.6	Hey guys, welcome to today's episode. And'm so excited. One of my absolute favorite people,
0:26.3	Dr. David Jackers, who's an expert on fasting. He's got so many fasting books. He's done so many
0:33.3	fasting podcasts and we are here and we're actually going to be talking about how fasting can
0:40.0	potentially hurt your mobility in your gut but we're going to talk about the five steps to
0:47.0	help you to have a healthy poop increase your peristaltic movement and so much more so dr david
0:54.1	jackers welcome shel, always great to
0:56.7	connect with you. So one of the things that, and you know, I am the fasting queen, and there is one
1:04.3	area that I still personally struggle with, you know, I feel like I really struggle with constipation on a regular
1:14.1	basis. And I believe that with as much fasting as I've done in my life, I truly believe that
1:20.8	doing fasting actually can potentially hurt your mobility and your peristaltic movement if you don't do some things right.
1:28.9	So I want you to really talk about what can people do so that they can have the healthiest
1:36.9	poop. But before we do, let's talk about, first of all, what does a healthy poop look like?
1:45.9	Yeah, that's a great question.
1:48.1	And this is one of my favorite topics because, you know, back in my early 20s,
1:51.5	I actually struggled with irritable bowel syndrome.
	...

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