What we run from pursues us and what we face transforms us.

What we face transforms us. Oh, A dear friend of mine, David Kessler made a guest appearance on my live retreat in Florida this year and

he blew people away. David Kessler is the world's foremost expert on grief and the stuff he talked about in

this session, it should be required listening for everybody who wants to overcome pain in life,

heal from past grief, and move on to a happier life.

David changed my life.

We did a session together that wasn't supposed to be a session.

I was supposed to be interviewing him and in the middle of the interview what he was saying

just I mean it broke through any defenses I had professionally and it allowed me to release some things that I'd been holding on to.

So he just has that ability to break through.

See if this does that for you. I think it will. I'm so excited for you to watch

this. This is David Kessler.

I want to start on what may seem after so many years of doing this for you David like a painfully simple question, but why is it important that we grieve?

You know, I know that everyone would have, you know, everyone in this room would have some kind of bumper sticker answer to that, a

cliche answer to that. And yet so many of us avoid grieving because we don't want to open that door

Whether we're grieving a person that is no longer here, whether we're grieving a person that is still here,

whether we're grieving a life that was still here, whether we're grieving a life that was lost,

a job that was lost, a future that was lost,

a family that we never had

and lost the opportunity to have.

We all have things.

No one in this room hasn't been touched by grief,

...