Matrescence: Caring For Yourself During Pregnancy, Childbirth, and Beyond with Dr. Sarah Oreck

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 24 April 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer and Kelsey Cook are joined by doctor specializing in reproductive psychiatry, Sarah Oreck, MD. Dr. Oreck discusses all things Matrescence -- including pregnancy, childbirth, postpartum, life after kids, grieving old identities, pressures that can come with breastfeeding, fertility, regretful parents, and building confidence in your decision-making around whether or not to have children. Tune in for validation around common parenting struggles, find a community who understands you, and receive some awesome resources for support. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Can you help? Can you help me? Can you help?
0:07.0	Somebody! Can you help!
0:09.0	Can you help? Can you help? Can you help?
0:13.0	Can you help?
0:15.0	Stop Help Lest!
0:17.0	Can you help?
0:18.0	Can you help,
0:20.0	Can you help, can you help,
0:21.0	Stop Helpless! Can you know? Help Helpless!
0:26.0	Hey everybody, welcome back to another episode of Self-Helpless.
0:29.0	I'm Kelsey Cook.
0:30.0	I'm Delaney Fisher.
0:31.0	And today we are covering a topic that was a
0:35.3	Helpsters choice topic. It's matressants and we have an incredible guest on to
0:40.6	talk about it. We have on Dr. Sarah Oric.
0:42.6	Oric, she is an MD, she's a Columbia University-trained psychiatrist focusing
0:47.4	on women's mental wellness and has specialized training in reproductive
0:51.6	psychiatry. She runs a private practice where she combines the most up-to-date
0:56.2	medical treatments with talk therapy, meditation, and a whole body complementary approach.
1:01.1	She is just the best person to come on and talk about this and we had
1:06.0	such a great conversation with her all about the process of matressants which
1:10.2	Delaney and I full disclosure we did not know until we did this episode today what that term meant and it's, you know, similar to adolescence is kind of how she describes it. It's the process of becoming a mother and the changes that people go through with that mentally, physically, emotionally.
	...

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