How To Build Self-Trust with Delanie Fischer and Kelsey Cook

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 1 May 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer and Kelsey Cook are discussing self-trust. They share a variety of personal and professional experiences where they felt burdened by self-doubt, origin stories behind their perfectionistic tendencies, how to rebuild trust after betrayal, and tools that have helped them become more confident around decision-making. Plus, some HUGE aha moments in this episode. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Can you help? Can you help me? Can you help?
0:07.0	Somebody! Can you help!
0:09.0	Can you help? Can you help? Can you help?
0:13.0	Can you help?
0:15.0	Stop Help Lest!
0:17.0	Can you help?
0:18.0	Can you help,
0:20.0	Can you help, can you help,
0:21.0	Stop Helpless! Can you know? Help!
0:23.0	Self-Help!
0:26.0	Hey everybody, welcome back to another episode of self-helpless.
0:29.0	I'm Kelsey Cook.
0:31.0	I'm Delaney Fisher. and happy 1st of May and we are very excited to be recording
0:37.6	today's episode. We're going to talk about something that I've been talking
0:42.2	about in therapy recently. It's based on stuff I've been talking about in therapy recently it's based on stuff I've been going
0:44.9	through in my career especially but we're going to talk about learning how to trust
0:49.8	yourself and I think it's something that can be applied to I think any area of life but it's
0:56.7	definitely something I have been feeling a lot lately so with it being May 1st that
1:02.0	means I've got a bunch more tour dates coming up. I would love if you guys came and saw me on the road. I'm going to be in Unkisville and Salt Lake City this month. And then next month in June I will be in Las Vegas, I will be in Burbank, and then Phoenix,
1:14.9	Davenport, Davenport, Danya Beach, Fort Collins, so many more coming up so you can get tickets at
1:19.5	Kelsey Cook.com and you can also go watch my special The Hustler on YouTube.
1:24.3	Please, please go watch it, spread it around,
	...

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