4.2 • 671 Ratings
🗓️ 15 February 2021
⏱️ 36 minutes
🧾️ Download transcript
Get ready for one of our favorite episodes ever with Mastin Kipp, a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. Through his seminars, books, and retreats, he has helped more than 100 million people worldwide. Oprah Winfrey calls him, “a thought leader of the next generation of spiritual thinkers.” He's a firm believer that the only thing stopping people from success is their unresolved emotional traumas. In this conversation, we talk about topics that just about anyone can relate to: how to make sense of senseless tragedies, how crisis can lead to opportunity if we find meaning in it, productive ways to deal with anger, resentment, and regret, the importance of changing habits, and so much more.
Mastin’s latest book is called, Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose. You can learn more about him at http://www.mastinkipp.com.
This episode originally aired in October 2018 and is part of our 'Best Of' series.
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0:00.0 | Welcome to Nobody Told Me. |
0:13.5 | And I'm Laura Owens. |
0:14.6 | And I'm Jan Black, and we are very excited about our guest on this segment. |
0:19.1 | We are welcoming Maston Kipp back to the show. |
0:21.6 | He's a best-selling author, speaker, and creator of functional life coaching for people who |
0:27.2 | are seeking rapid transformation in their lives. Maston's latest book is called Claim Your |
0:33.2 | Power, a 40-day journey to dissolve the hidden blocks that keep you stuck and finally thrive |
0:39.2 | in your life's unique purpose. |
0:41.3 | Masson, thank you so much for coming back on with us and so soon. |
0:45.7 | It's a pleasure to be back and thank you so much for having me. I'm thrilled to be back, |
0:49.3 | guys. Thank you so much. I love how you say that you need to ask yourself, how do I want to feel and how do I want those I serve to feel? |
0:56.9 | Because everybody wants to be happy and feel like they're moving forward in their lives. |
1:01.0 | But how do you go from having that as a thought to making that actually happen? |
1:05.7 | That's a really great question. |
1:07.8 | And I wish it was just as easy as a one, two, three step. |
1:11.3 | You know, I think the father of modern psychology, William James, all the way back in the late |
1:16.4 | 1800s when he was the sort of the goal of psychology was to be able to make your nervous system your ally is kind of the goal. |
1:26.3 | And at that time, it was a soft science. And today, there's so many |
1:29.1 | things that we know about how the nervous system works and how emotional health and intelligence |
1:33.3 | work. But it is a process. And what I would say is that at a very basic level, there's three |
1:39.7 | primary sort of, I guess you could say, pillars of getting into the right emotional state. |
1:44.3 | The first thing is emotional awareness, which is how do I feel? |
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