Mastering Self Love: The Secret You Need To Know

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 27 September 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this. Now, when we talk about self-love, it's so much more than just gazing in the mirror and reciting affirmations (although, don't get me wrong, that's important too)... I’m not telling you the same ole things you’re probably used to hearing about self love… After all, if those things were really the solution, then you wouldn’t still be struggling would you? That’s why today we’re going to dive deep into what it is, but also what it most definitely is NOT. First things first—let's bust some myths. Self-love isn't about taking the easy way out, my friends. It's not found at the bottom of a wine glass or in the comfort of skipping the gym. Sometimes, sure, those things are fine. But here's the kicker: Real self-love often means pushing yourself to do the things that are genuinely good for you, even when you'd rather not. Yes, it's tough. I won't sugarcoat it. But I really truly believe that pushing yourself, and choosing discipline over convenience, is one of the most profound ways to love yourself deeply. In this episode, we'll unpack the essence of self-love: What it truly is and the practices that can transform your relationship with yourself. It's a journey to a place where you become your own biggest ally and advocate. So, are you ready to discover the secret to mastering self-love?

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor podcast, I'm your host Rob Dyle.
0:11.7	If you have not yet done so hit that subscribe button so you never miss another podcast
0:15.1	episode.
0:16.1	And if you love this podcast please do me a favor, take out your phone, however you listen
0:19.3	to us and give us a rating and review.
0:21.2	Reason why the more positive rating views that we get, those platforms when we get more
0:24.6	positive rating reviews, actually show this podcast people have never listened to it before.
0:28.6	So if you would do that before we start greatly, greatly appreciate it.
0:32.4	Today we're going to be talking about self love and we're going to be diving into self love
0:36.2	in a way that you've never thought of it before.
0:38.3	I'm going to talk about what self love is, I'm going to be talking about what self love
0:41.8	is not and it will probably surprise you because most of the time we think of self love
0:47.0	it's like looking in the mirror and saying, I love myself, I love myself and I'm going
0:53.0	to love myself no matter what and you're beautiful and you're handsome and you're doing amazing
0:58.0	and don't get me wrong, that is self love and that is a very, very important part
1:02.7	of self love.
1:04.2	That's not really what we're going to be talking about today.
1:07.1	You know, people hear the word self love and they think that I need to love myself more
1:11.2	and I need to speak better to myself.
1:13.3	I need to, I need to be my best friend.
1:15.8	I need to tell myself instead of saying, you know, you look terrible in those genes saying,
1:20.3	hey, you look amazing in those genes and telling myself, you know what, I'm an amazing
	...

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