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Progress Mode with Brendon Burchard

Master Your Emotional Toolkit

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 9 January 2023

⏱️ 68 minutes

🧾️ Download transcript

Summary

As we navigate through life, one of the most beneficial things we can own is a full range of emotional skills, strategies, and tools. In this episode, gain more emotional skills so that you can improve and even master your emotional intelligence. “I believe motivation is one of the most important things we have to master in our entire emotional toolkit. If you can emotionally feel motivated every day, then almost everything else can fall in line.” If you'd like have an effective emotional toolkit, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

And so we must actively train ourselves as if we were going to have 10 times the pressure on us as we seek to achieve our dreams because I'm sure many of you guys feel like the next mountain you climb.

0:13.0

He's going to demand so much more of you than the last one like many of you guys you got your dreams in your eyes so on huge ambitions huge aspirations to provide for your family to change the world do something significant and important.

0:28.0

And when you got that big dream way up there trust me even the man more of you next time so you must start training your mind now to deal with stress.

0:41.0

Hey guys did you know I have another podcast now it's called marketing with Brennan Rashard as you can tell a lot of the conversation in this last two years have been people just asking me how I started my own brand.

0:54.0

And on the marketing with Brennan Rashard show it's a brand new podcast I actually share full hour classes that I've done just teaching marketing to any business owner to any entrepreneur not just always in my career but often I'm sharing what's working for myself but it's a really great lesson in online marketing today it's just called marketing with Brennan Rashard it's a part of my career that most people don't know.

1:21.0

Because for all these years I only taught personal development to the public meaning I never gave away free stuff related to marketing but now I decided to open up the vaults from last couple years and really reveal what the modern and powerful marketing strategies are that it helped me build my business but also the same strategies I've used to build multiple eight figure businesses and of course have some legendary exits and invading.

1:50.0

And one of the secret strategies I do to help them build their business is get them to listen to these very recordings that you can access now on the marketing with Brennan Rashard show you will be stunned I'm giving away that for you so could you do me a favor go there right now and actually download every single episode it helps me a lot and I also think once you listen to one you like he should be charging a thousand dollars for each of these again go to marketing with Brennan Rashard.

2:19.0

With Brennan Rashard it's my brand new podcast I'm super excited about it please go check it out marketing with Brennan Rashard podcast.

2:32.0

Hey it's Brennan from the studio here I want to jump in one more time and tell you about one of our partners and that is Kajabi.

2:40.0

If you've ever seen any of my marketing online or you have gotten an email from me or you just admired kind of what we built by selling you know 20 plus blockbuster online courses or where I go live in my membership areas or how I accept money online now well over a hundred million dollars over the years how do I do all that I've always used Kajabi it's spelled K-A-J-A-B-I

3:08.0

and Kajabi just helps online entrepreneurs take flight because we all have to do the same thing right we have to figure out okay how do I build a web page how do I capture emails and send emails and funnels and newsletters how do I put content up that's for free but also content up that's behind a paywall that I can charge money for how do I build those membership sites how do I organize my podcast or my blog how do I accept money and create checkouts

3:37.0

and order bumps and one click up sells how does all of that actually work you know if you're a life coach how do you actually talk to a client and connect with them and schedule with them and serve them and give them a members portal area if you're teaching online courses how do you actually put up the course and set up automations to sell the course and to trigger things like an email to go out when they successfully complete one of your modules

4:06.0

Kajabi does all of that you even get templates that I helped build and I personally wrote to help you write even better emails to your audience it's at kajabi.com K-A-J-A-B-I.com

4:21.0

if you wanted the system that most of us in the thought leader or the expert economy really use and we relied on for years go to kajabi.com

4:31.0

how do you gain some more emotional mastery in your life so you can handle those difficult times when you get frustrated when you get down we get like beat up and chewed out spit out by the world

4:47.0

what are you going to do to be your best self that is the topic of today's conversation that emotional mastery is part that emotional intelligence we hear so much about that ability to handle the difficulties and challenges of life with grace or plume

5:00.0

or being centered in the middle of all this kajabi.com how do you be your best that's the topic of today and I'm really excited to talk about four big big big topics with you today today we're going to be taking on some of insider sort of advanced topics for you

5:17.0

we're talking about motivation at a deeper level maybe you haven't had with me before we'll talk about discipline we're going to talk about resilience that big ability to overcome those tough things in life

5:28.0

and we'll chat about center because I really believe you can match for these four things you can master an extraordinary quality of life sometimes you just need a little more training a little more insight on how to do that so make sure you do two things

5:43.0

number one get your journals out this is going to be a fire session for you today with some very practical and strategic things you can do in your own life to improve your life

5:56.0

so you need a journal I really encourage you each month to keep a journal just for these sessions so that you can really maintain a high performance in your life

6:05.0

you and I both know it is not easy climbing this next higher amount you know I both know it's easy to get distracted to get down on yourself to feel disconnected from other people

...

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