Mashup: 4 Ways to Get Over a Breakup

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Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.8 • 3.8K Ratings

🗓️ 6 January 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Going through a breakup can be one of the most heartbreaking experiences. In this episode, uncover 4 big ideas that can help you accept, process and move on. “If you’ve gone through a breakup recently, then today is the day to ask yourself who you want to be now, separate from that relationship. What does the 'ideal me' look like?” If you'd like to extract powerful lessons from your breakup so you can move on and move up, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

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0:00.0	No matter what the previous chapter said, new chapter.
0:06.7	So if you broke up with somebody or you've been broken up with, today is the day that
0:11.3	you go, okay, who do I want to be now?
0:14.6	Separate from that person or separate from that relationship?
0:17.6	Like what's like the ideal me look like?
0:22.3	Sound like, talk like, work towards.
0:24.7	How does the ideal me talk with other people, relate with other people?
0:28.2	How does the ideal me focus on getting things done?
0:31.4	How does the ideal me move about in the world now in phase two?
0:36.1	Because phase one, I learn.
0:38.4	And that is so critical when you have a breakup, learn.
0:42.7	Don't blame, don't be mad, don't try to get back, don't try to recover everything.
0:47.8	It's like if the breakup is definitive and it is done, you must also learn to let go.
1:02.3	Hey guys, did you know I have another podcast now?
1:06.1	It's called Marketing with Brennan Rashard.
1:08.9	As you can tell, a lot of the conversation in this last two years have been people just
1:12.9	asking me how I started my own brand and on the marketing with Brennan Rashard show it's
1:18.2	a brand new podcast, I actually share full hour classes that I've done just teaching marketing
1:25.6	to any business owner, to any entrepreneur, not just always in my career but often I'm
1:30.8	sharing what's working for myself but it's a really great lesson in online marketing
1:35.4	today.
1:36.4	It's just called Marketing with Brennan Rashard.
	...

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