Massage Therapy & Recovery with Trisha Haws and Brynn Martin

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 6 March 2021

⏱️ 117 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chopping it up today with the Co-Founders of movement restoration and Balunsd my homies Trisha Haws and Brynn Martin. Diving deep into all things recovery, massage therapy, cold plunges, flotation therapy, infrared sauna, fascial stretching and more.

We also chat about the struggles of running a small business during this past year the good, the bad and the ugly of it all. If you are interested in recovery and learning about the best practices to take care of your body this episode was made for you.

These are the people Heather Scott and I trust to help us recover and feel our best. I think you will get a ton of knowledge bombs from this episode to implement in your training to help make you move and feel your best.

Movement Restoration is a massage therapy concept that focuses on restoring natural movement back to the body through individualized massage treatments. Each of Movement Restoration’s soft tissue and specialty massages are designed to improve an individual’s range of motion, enhance flexibility, and increase circulation. Located in Scottsdale, Ariz., Movement Restoration caters to anyone with restricted movement, compression of joints, tight muscles, or discomfort as a result of repetitive motions and positions from daily activities or jobs.

To learn more you can stalk them at: Instagram @balunsdaz www.balunsd.com Instagram @movementrestoration www.movementrestoration.com

Transcript

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0:00.0	Hey, what's going on guys? Welcome back to Jimmy Scott Finns pod cancer radio show coming to you on this
0:06.2	Friday
0:07.4	March the 5th
0:08.7	2021 hopefully it finds you
0:10.7	Staying safe and staying sweaty all at the same time
0:14.7	Today we are talking with my homies
0:18.2	Trisha and brand from
0:20.8	Movement Restoration, but before we get into that just reminded this podcast is brought to you guys by
0:26.4	My homies that athletic greens you guys already know you've heard me mention this 8 million times the one thing
0:32.3	I take every single day if you struggle to eat enough greens, and let's be honest
0:36.9	All of us do this is the one thing I would take if I was you guys literally just take a scoop throw in some water
0:42.8	slam it and you're good to go and let's be honest
0:45.4	All of you guys used to take shots at the bar of like gold slager and the agar minister and that stuff is disgusting. So this
0:51.6	Doesn't taste like a milkshake, but it's the best tasting greens on the planet by far
0:55.6	So if you guys are taking 14 different pills and you want to make life simpler
1:00.8	Hit me up right now
1:02.2	We talked athletic greens into giving you guys a year supply of free vitamin D and five free travel packs with your first order
1:08.6	If you guys want to check it out the site athletic greens.com slash Jeremy Scott or
1:13.0	If you're really on the fence, you've heard me talk about this 8,000 times
1:16.9	Hit me up email DM Instagram the contact page in the site
1:20.6	I don't care. Monica will send you a pack right to your front door
1:23.6	You can try it. We sent a pack to Australia last week. I think Germany as well. I'll send these things over the world
	...

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