Mass shooting in Canada; Nancy Guthrie video; what a cardiologist eats each day; and more
The 7
The Washington Post
4.5 • 1.3K Ratings
🗓️ 11 February 2026
⏱️ 9 minutes
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Summary
Wednesday briefing: Tumbler Ridge shootings; Nancy Guthrie; El Paso airport; cardiologist diet; and more
Transcript
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| 0:00.0 | At least nine people were killed in shootings in Canada. |
| 0:06.7 | That's where we're starting the seven from the Washington Post. |
| 0:10.4 | I'm Hannah Jewell. |
| 0:11.6 | It's Wednesday, February 11th. |
| 0:14.1 | Let's get you caught up with today's seven stories. |
| 0:26.3 | Tumblr Ridge is a remote town in British Columbia in the Canadian Rockies. |
| 0:32.8 | That's where a shooting at a school left seven people dead yesterday, according to Canadian authorities. |
| 0:38.2 | Two more people were found dead at a home that is believed to be connected to the incident. |
| 0:42.4 | According to police, more than 25 people were injured. |
| 0:49.7 | British Columbia's Minister of Public Safety and Solicitor General Nina Krieger spoke at a news conference yesterday. |
| 1:00.3 | There are truly no words that can adequately describe the pain being carried tonight by parents, families, and loved ones of the victims. |
| 1:08.4 | British Columbians and people across the country are standing with the Tumblr Ridge community tonight. |
| 1:15.0 | A person believed to be the shooter was found dead with what appeared to be a self-inflicted injury. |
| 1:18.3 | School shootings are rare in Canada. |
| 1:22.3 | These were the deadliest shootings in the country since 2020. Number two. |
| 1:32.3 | A federal grand jury declined to indict six Democratic lawmakers yesterday. |
| 1:38.1 | Last year, lawmakers released a video advising military members to reject illegal orders. |
| 1:46.6 | It followed the Trump administration's moves to deploy the National Guard to cities and strikes on alleged drug trafficking boats. |
| 1:52.4 | Our laws are clear. You can refuse illegal orders. You can refuse illegal orders. |
| 1:58.4 | You must refuse illegal orders. That was Senator Mark Kelly of Arizona, |
| 2:03.6 | Senator Alyssa Slotkin of Michigan, and Representative Chris Deluzio of Pennsylvania. |
| 2:09.3 | President Donald Trump responded to that video by calling the lawmakers, all of whom had served |
... |
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