What our partners, our spouses, our relationships, our families want from us isn't more presence,

like material presence, like Christmas gifts.

It's presence.

They want more sense that we are grounded right here with them, attentive to them, accepting

of them in the moment with them, on the walk with them, living in the present with them.

Hey all, it's Brendan and I want to make sure that you go check out growthday.com.

It's an all in one personal development platform where you can do everything you would like

to do for personal development in one place.

You can capture your mindset journaling, set your goals, track your habits and improve

them, take wellness challenges and learn from the highest-powered, highest-paid, most respected

motivational teachers, wellness coaches and life coaches in the world live every week.

One trial, we just call it starter, that's where you're just using the tools.

You know, it's the mindset journal where we prompt you with tons of research-backed

prompts to help you become more positive, confident, self-aware and happy.

We've got your goal tracking system, that's where you set your personal development, goals

and reminders, like reminders to meditate or reminders to call your partner and flirt

or, you know, reminders to make sure that you do this one project.

It's also got importantly your habit tracking system.

This is where you can track your high-performance habits, which we teach you to do, and then

you receive targeted scores and recommended videos to improve those.

Our pro-level now includes live classes.

You know, we've got the best teachers in all of personal and professional development,

...