The challenge is that sometimes that gets in our psyche and now we withdraw

psychologically from our family, our team, those we lead love and serve

Because we're trying to cope when we are in crisis we turn inward to protect ourselves

To get a lay of the land to understand how things are going to go at the cost

Of our connections with others

Which is where real good and great ideas come from and great differences come from and great joy in life

Everything we know in psychology is also built upon

Sociology so much of our psychological joy of life is tied to relationships

Hey all it's Brendan and I want to make sure that you go check out

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journaling

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