Words are a mirror to our subconscious. So, when you hear me say, 'I want to write a book,' you can see that written on my soul like it's my purpose. However, I have a big problem when the next words that come out of my mouth are, "but I'm not a writer," because those words are also a mirror to my subconscious. Those negative words are revealing that somewhere and somehow, I have a belief that does not support me ever reaching that goal of becoming a writer. To change that belief, I need to invest in myself. - Mary Shores

How can you stop your negative thought patterns in order to rewrite your story and live life to its fullest?

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On Wellness Force Radio episode 191, thought leader, motivational speaker, and author of Conscious Communications, Mary Shores, shares why your words and thoughts hold so much significance in your overall wellbeing. As you listen, you will be equipped with the tools and strategies to uncover your subconscious thoughts, rebuild your neural network, and plant new seeds of beliefs about yourself.

Discover how you can cleanse your mind in order to get back into alignment with the life that you deserve.

"Our words are actually a way of self-programming our sub-conscious mind and that's where the real power is." - @mary_shores http://bit.ly/wfpodcast

Conscious Communications

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Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mindset that is difficult to break. This mindset often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest.

After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that are supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform.

Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the