Jason Prall: The Human Longevity Project
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 24 April 2018
⏱️ 103 minutes
🧾️ Download transcript
Summary
When it comes to health, it's more collective than individual. You become a product of your environment and it's very easy to be healthy in these Blue Zone areas because that's the way of their life. We have to look at the situation of these healthier places and understand that their culture and societal norms facilitate health. That's easier to do when it's a small society because in a village, everyone has a responsibility and everyone is relying on each other so it's more like a family unit. It's more difficult to be healthy in the USA because you have to do all of the work on your own. We've gone astray as a culture because we've lost our sense of community and societal values due to technology. - Jason Prall
What do other cultures have that the USA doesn't as far as increased human health, love, interaction, and longevity?
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In Wellness Force Radio episode 192, Longevity and Optimal Health Practitioner, nationally recognized speaker, host of the You, Optimized. Radio podcast as well as Director, Writer, and Producer of the 9-hour documentary series, The Human Longevity Project, Jason Prall, shares what he's learned from observing five different Blue Zone cultures when it comes to both physical and emotional intelligence, happiness, and wellness.
Discover what steps you can take to align the human brain with the soul to avoid chronic illness, increase your lifespan, and slow down the aging process.
[tweetthis]"The body used to be active while the mind was still. We cannot be healthy unless our outer environment is healthy. Everything that we do to the environment, we are doing to ourselves. It is a mirror and we can't escape it." - @JasonPrall of @LongeviTFilm http://bit.ly/wfpodcast[/tweetthis]
THE HUMAN LONGEVITY PROJECT
Click here to order The Human Longevity Project 9-hour documentary film series.
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.
Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film will uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.
Featuring interviews from premier scientists, physicians,
Transcript
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| 0:00.0 | Yeah, I mean it's all in the film. |
| 0:07.5 | Yeah, I mean it's all in the film. |
| 0:09.2 | Most of this is actually covered in the first two episodes |
| 0:11.3 | because we need to set the stage and you have to understand |
| 0:13.8 | this in my opinion to understand how exercise affects health and longevity. |
| 0:18.9 | You have to understand this in order to understand how diet is linked. |
| 0:21.6 | But here's the big, I'm going to give away the whole but here's the big |
| 0:22.6 | giveaway the whole movie here the big takeaway we can't be healthy unless our |
| 0:26.6 | outer environment is healthy in other words let's get out of this egocentric |
| 0:29.7 | viewpoint of longevity and health and take care of the inner ecosystem and outer ecosystem. |
| 0:34.7 | That's Jason Prawl and this is episode 192 of Wellness Force Radio. |
| 0:40.0 | What's up my friend? |
| 0:40.9 | It's your host Josh Trent and welcome back to another episode for your |
| 0:44.2 | weekly access to global experts in all things wellness as we discover the physical and |
| 0:48.8 | emotional intelligence we need to live life well. In this episode, we're bringing you a deep dive into the secrets that connect blue zones across the world. |
| 0:58.0 | These are the places where there's more people that live over 100, more Centenarians than anywhere else on the planet. My wellness brother from our collective |
| 1:05.9 | mother, Jason Praw joins me live sitting Indian style at my Chinese table at my house live in |
| 1:11.3 | Annetteis for this compelling conversation truly a jam-packed |
| 1:14.8 | and info and inspiring dialogue between Jason and I |
| 1:18.1 | about his upcoming nine-hour documentary film series The Human Longevity Project filmed over two years in 50-plus |
| 1:25.6 | locations nine countries three continents this film which we're talking about |
| 1:30.3 | robustly in this conversation uncovers the key lifestyle and environmental |
... |
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